Before I discuss methods for unlinking phone numbers from your Instagram accounts, it is important for you to know that, if you remove phone numbers from your Instagram accounts, you cannot search contacts from Instagram in your contacts list. In the screenshot below, you can see your Instagram account appears in contacts when your phone number is linked (left) and disappears when the phone number is removed (right). Instagram will now unlink your phone number from your account, and you are ready to proceed.
If you added an email address to your account, it will send an email saying that you have successfully changed your phone number. The only time your Instagram may not delete your phone number from the Instagram database is when you do not have an email address. While your number can be removed, you should have your email address linked with your Instagram.
Otherwise, if you are looking for a little bit of privacy on Instagram, you can always change over to an email address and enjoy your experiences privately. Keep in mind, you might receive an email notification to the email ID connected on Instagram about changes in your account.
You will receive a confirmation email sent to your email address once the number has been successfully removed from your account. Once you decide to delete your phone number from your Instagram profile, you will get the confirmation email showing you the time and date that you took action. Instagram will send a confirmation email to an email address connected to your account, informing you that your phone number has been removed from Instagrams databases. In addition to getting your phone number removed, you can also opt out of having a Facebook account linked from your profile; by doing so, you will no longer appear under “Follow Facebook Friends” option for any phones who might have added you to Facebook.
The good news is that you can avoid contacts sync in Instagram by following the steps below, and not having to remove a mobile number manually. As we mentioned, a pre-requisite to this method is that you should have stopped syncing contacts to Instagram. When you disconnect syncing of contacts to Instagram, this removes any previously syncing contact information from Instagram. You have an option to turn off syncing contacts on Instagram.
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Generally, you would not want someone finding your account should they choose to sync their contacts to Instagram. The primary reason why people are looking to delete their phone numbers from Instagram is because they have a public account, and do not want their contacts to be easily found on the platform. Some, however, do not like it when their contacts learn their information about Instagram. Unfortunately, giving away information could be a clue to others finding your social media accounts, like Instagram, whether you intended for that to happen or not.
| Disconnect syncing contacts | Removing phone number from Profile |
| Log into Instagram.com | Tap on Profile Icon |
| Click on Profile picture | Tap Edit Profile |
| Edit Profile | Tap Personal information settings |
| Click Manage contacts | Tap on Phone number field |
| Delete all | Delete the number |
| Confirm Delete | Tap Next and save detaisl |
Instagram is quite explicit about this in their privacy policy; the profile information that you give out (phone numbers included) allows them to help find you within the platform. The flip side, though, is the privacy risk this poses: Anyone with your number can find you on Instagram and follow you. So, anybody with your number can view your profile, even if you do not want them to. You can choose to set your profile as private, or delete your number from Instagram.
If you prefer to remain anonymous for whatever reason, one of the best ways to avoid being followed by random strangers on Instagram is by removing your number from your account. There is another way that you can use to keep your contacts from finding you on Instagram. Another reason for removing your phone number is to stop casual users from following your profile, since you might have made payment for something using Google pay or Paytm, and someone might have used your phone number to look up your Instagram profile. If you are confident, and you wish to unlink your phone number from Instagram account, we mentioned how you can delete the phone number using either web or app version, please follow the steps mentioned below according to your device.
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If you cannot reach the phone at this time, then you can do it in the Instagram web. Open Instagram on your device and log into your account; if you have done this, continue with the next step. To sign your account back up, just sign in again using either the Instagram app or the Instagram web version. If you are totally broken from Instagram, remember to delete the Instagram app from your phone, too.
Go ahead and take a minute to do that mandatory “I am deleting Instagram” message, if you want, then go through these steps to ditch the app. You will need to delete your account in order to get it off of your feed–they can be done using either your computer or your phone, just so long as you are using a browser. You should wind up on a page with the old Instagram logo, and a dropdown asking why you wanted to delete your account.
Just reference Instagram Someone opened an account using the option for My Number. Go to Instagram > Click your profile icon > Edit profile > Personal information settings > Add your email. To add a verified email address on your Instagram, click on your Profile icon on the lower-right, head to Edit Profile, and add your email address under Private Information.
Even users who do not know your username may be able to add you by phone contacts, and also Instagram features will offer your username as an option to those that have your phone number. What I recommend for my blog readers and others followers, as it is necessary for them to have their personal number in the account link. Having a number linked to your Instagram account has it is benefits: For one, it can serve as a verification method if you forget the account password.
Now, if you did not have that on a phone, then do not have one because changes on your account sync across devices. Note that if you deleted or removed the mobile number from the android or ios device, you should not have to go ahead and do this on your PC too.
How do I unregister my phone number from everything?
If you want to check the status of your phone number on the register or unsubscribe from it, go to DoNotCall.gov or dial 1-888-382-1222. You may block telemarketing sales calls by adding your phone number to this national registry. However, robocallers and fraudsters may still phone you. Even now, certain telemarketing calls are allowed.
Can I use Instagram without phone number?
An email address can be used in place of a phone number when you first create your Instagram login. Install the Instagram app on your tablet or phone to accomplish this. On an Android smartphone, open the app and select Sign Up with Email or Phone Number. Open a brand-new account on an iPad or iPhone.
Why can’t I remove phone number from Instagram?
You won’t be able to get rid of your phone number if you don’t attach your email address. In order to add the email address, go to Instagram, click on your profile icon, and then select Edit Profile > Personal Information Settings. You may quickly delete your phone number by deleting the text box after inputting an email address.