Iphone 7 In Sauna
An iPhone 7 will be damaged in the sauna. The optimum temperature for the working of the iPhone is 98 degrees Fahrenheit. While the temperature of the sauna is about 158 degrees Fahrenheit which is much hotter. When the battery of the iPhone 7 is exposed to this high temperature, it will burst and affect the other parts of the iPhone too.
While saunas are undeniably warm environments, temperatures vary. Different saunas are a range in temperature, and if you are using infrared saunas, the highest temperatures are much closer to your phones limits, or his iPhones.
Infrared saunas, on the other hand, work by using electromagnetic radiation to heat the body directly. That is because infrared saunas utilize the heat of infrared light, and they involve no steam whatsoever. If you are using an infrared sauna, there is no need to worry about the steam damaging your phone.
The temperatures created by the infrared light within the infrared sauna are so high, that it would cause overheating on your phone, causing it to be damaged beyond repair. If you bring an iPhone 7 to the sauna or infrared sauna, it will overheat and may be damaged permanently.
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If you bring an iPhone into the sauna, the system will begin to warm up, which triggers iOSs temperature alert system. The iOS temperature warning system shuts the iPhone down, temporarily, in order to prevent any permanent damage. After the phone gets heated up above a specific temperature threshold, it will automatically turn off in order to avoid any harm.
The more infrared light you put on your phone, the higher it gets internally. Especially with the higher temperatures that your phone will be exposed to, Infrared Saunas reach temperatures of 100+F, not many phones can take this type of heat over long periods, regular Saunas may reach higher temperatures.
The high humidity, and also the kind of temperatures you will be getting into a sauna at (phones can take higher temperatures than people, incidentally) are more than likely to keep your phone from breaking down in its lifetime. No, you shouldn t bring your phone into the sauna, as a sauna goes above the recommended maximum operating temperature for your phone, which is 113F (45C). It is best to avoid taking your phone into the sauna, even if it is waterproof.
Even if your phone is smart enough to turn off in order to prevent any more damage, do not assume it is safe to leave in the sauna. If you have operated smartphones in the sauna before, and it did not harm your phone, then you would likely want to continue using the phone each time you go in. If you want to reap all of the benefits of your sauna experience, leave your phone behind. Also, most saunas and steam rooms have a “no phones” policy you are expected to follow.
It is also discouraged for people who use a sauna, steam room, or bathe their iPhones deliberately into the water. Apple says avoid swimming or bathing with your iPhone 7, taking your iPhone 7 into high-speed water such as surf or Jet Ski, or using your phone in saunas. Apple cautions that waterproofing is not a permanent feature on the iPhone 7 and can deteriorate over time.
CNET has done extensive testing and believes Apple is significantly understating water resistance in Apple phones, particularly the iPhone 12. Apple has only promised the iPhone 7 could survive a 1-meter drop — every test iPhone we saw on YouTube easily exceeded the advertised water-resistance ratings for the iPhone 7. Like a lot of recent Apple handset releases, your iPhone 7 is waterproof too, but not resistant to heat. Your phones waterproof and water-resistant ratings might have you believing that it could survive in the sauna or sweaty bath, but this is simply untrue.
| Cooling Down iPhone | How To |
| Turn off Bluetooth | Settings > Bluetooth |
| Turn off Location Services | Settings > Privacy > Location Services |
| Turn off background App Refresh | Settings > General > Background App Refresh |
| Reset all settings | Settings > General > Reset All Settings |
| Disable iCloud | Settings > iCloud |
As an iPhone user myself (iPhone 7 Plus) I have taken my iPhone into a sauna all the time with me and have not had a single problem with it getting too hot (although, as you sweat more/it gets warmer, the screen does get harder to interact with). Okay, so the answer to that is, yeah, you can, but it is the same answer that I gave to the phone, saying, yeah, you can bring headphones in the sauna, they are not as sensitive as phones, but you could damage them too in the extreme heat conditions. If you are at over 113 degrees temperature level in the sauna, then there is no safe way you could bring your phone inside.
All saunas are much warmer than 35 degrees, so keep the iPhone or Android phone out of the sauna — it is simply not worth the risk. For Will, and also because saunas are pretty extreme environments, in terms of humidity as well as heat, it is well worth being especially careful with what you do and do not bring in the sauna. The point of going to a sauna is to sweat, and sweat hard, you are going to get heavy loads of sweat, dripping on your arms, and yes, on your phone, which cannot be a good thing.
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A sauna blanket will let you reap the benefits of the heat, whilst your phone stays out and stays cooler. Just keep in mind you will need to keep your arms out of the blanket, which could get uncomfortable. If you cannot stand being separated from your phone, then think about getting a sauna blanket instead. If you are desperate to use your phone while enjoying some warmth, a sauna blanket may be the answer.
Smartphones are banned from infrared saunas because the light and heat really can mess with hardware. Using an Apple Watch in the sauna is definitely at your own risk, as you need to be sure that your device is not heating up in the sauna. I took the towel off just briefly between each data reading, and wrapped the smartwatch tightly throughout the whole sauna session, in order to keep it as much protected from the saunas heat as possible. I used an Apple Watch while it was still inside the sauna, wrapping it heavily with a towel so that it did not heat up.
The infrared heat in a sauna raises the body temperature 2-3 degrees, not causing a huge sweat session like in a low-temperature conventional sauna. The air temperature of a traditional sauna may range from about 150 to 195 degrees F. Even if your phone comes out of the sauna unscathed, you may be dealing with an issue.
Can I wear Apple Watch 7 in sauna?
Water resistance is a transient quality that could degrade over time. Apple Watch’s water resistance cannot be retested or resealed. You should refrain from wearing your Apple Watch in a sauna or steam room as this could weaken its water resistance.
Can I bring iPhone in sauna?
An iPhone can operate at a temperature of 95 degrees Fahrenheit. Typically, a sauna is 158 degrees or hotter. When exposed to temperatures greater than 113F, iPhone components, particularly its lithium battery, might suffer permanent damage.
How long should I sit in a sauna?
You shouldn’t spend more than 20 minutes in a sauna if you’re not properly hydrated since you run the danger of being dehydrated. But if you’re physically fit, healthy, and well-hydrated, you may extend this into something like 30 to 45 minutes, or even an hour.