If you have ever exceeded a data cap and spent big bucks in fees, finding a way to put a data cap on your iPhone should be your first priority. You cannot set your data limit by real-world usage, but there is a way to set data cap alerts and tricks for cutting back your data use. Unfortunately, you cannot set up a data limit on an iPhone, but you can talk with your phone service provider about doing it.
Instead, you can set up data use alerts via your iPhone, or reach out to your cell phone provider for text alerts. Depending on your network connectivity, you might not be able to get calls when the iPhone is transmitting data through your cellular network–downloading a web page, for instance. Sometimes, your cellular/mobile data automatically gets lost when you are working on the web via WiFi, and while the app is going.
If you disable permissions for one of your apps, it means this specific App will connect to Internet only when the iPhone is connected to the Wi-Fi Network. For all other cellular connections, you cannot use Internet services when talking on the phone, unless the iPhone is connected to the Internet via Wi-Fi as well. Most music and podcast apps (such as Spotify and Apple Music) allow you to limit streaming only to Wi-Fi, which will then make you fall into the habit of downloading playlists or podcasts before playing them, rather than streaming over your cellular data.
If you are streaming or buying content on Apple Music or podcasts, be sure that the apps are not downloading the content in the background using cellular data. In WhatsApp, for example, head into Settings > Storage & data, and make sure that Automatic media downloading is set to Wi-Fi for all media types.
If you only feel like certain apps are using data in the background, you can turn these off separately. You can prevent apps from using mobile data in the background, as well as configure settings. You can turn off Mobile Data and Background App Refresh for what apps in the iPhones Settings menu.
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You can make changes through Settings > General > Background app refresh, but rather than doing so, you are better off restricting access per-app to those that you use infrequently. Background App Refresh may be using your cell data, so you might want to disable it by going into Settings > General > Background App Refresh. This way, apps will only be refreshed in the background (when not actively using them) if your iPhone/iPad is connected to WiFi, and will not consume any of your data.
| Apps use Mobile Data | Apps don’t use Mobile Data |
| Netflix | Spotify |
| Stan | FeedMe |
| Foxtel Now | Pocket casts |
| Tiktok | Google Drive |
| Tumblr | Instapaper |
| The New York Times Crossword |
You can turn on Low Data Mode, disable personal hotspots, disable mobile data, disable app refresh in the background, lower streaming, and use Wi-Fi. You can enable and disable mobile data and roaming, configure what apps and services use cellular data, view mobile data usage, and configure other mobile data settings. Set the cellular data used by apps and services Go to Settings > Cellular, and then toggle cellular data on or off for any apps (such as Maps) or services (such as Wi-Fi Assist) that may use cellular data.
If you are leaving certain data services turned on, search the cellular section of Settings for Wi-Fi Assist, then toggle Wi-Fi Assist off. Tap the app in question, and turn Mobile Data off, denying it Internet access unless you are connected to a Wi-Fi network. Open the Settings app, tap on Cellular (or Mobile Data), scroll down to the bottom of the menu, and turn off iCloud Drive.
Dual-SIM iPhone models would follow a different process: After going into Settings, users would tap either Cellular or Mobile Data, choose either phone number, and then enable the low-data mode. Finally, to limit Wi-Fi use, head back into Settings and choose Wi-Fi.
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Selecting this restricts access to certain apps while using iPhone data, so that fewer apps from the iPhone are enjoyed. You can go into the settings of your phone and look at the apps that are running in the background under your data plan. If you are still having issues limiting data on your iPhone, you can monitor your apps to see which ones are using the most data.
Using the tricks below, you can determine which apps and services are taking up the most of the cell data on your iPhone. Before we get into showing you how to restrict your iPhones use of cellular data, first, you will want to figure out which apps are taking up most of your data. You will also learn how to take advantage of the data-saving features in certain apps to lower how much data your iPhone is using.
This tutorial shows how you can lower data use on your iPhone by changing a few settings in the system and apps. By setting a limit, you can restrict how much data your iPhone is allowed to use. There is no way to set a limit that disables your data when it hits your desired limit. T-Mobile, for instance, lets you set both a data alert limit and data cap.
For instance, Android sends users a warning about the data limit as a notification. When using the phone frequently, or forgetting to enable WiFi, a massive increase in data use is noticed, leading users to go over the limits on their phones plans. Some apps and services on your iPhone Your iPhone might be data-hungry, and it could be leaving you with little to no mobile data right when the carriers monthly plan starts.
Some iPhone owners might be running apps on their smartphones that are driving up their networks use, either via Wi-Fi or over the cellular networks; fortunately, Apple users can turn a setting on their device that limits how much data it consumes. As long as an iPhone is running on iOS 13 or later, individuals can restrict their devices network use, which may occur in the background, and actually reduce their mobile Internet and data consumption. Browse data usage statistics and turn off cell or mobile data for apps that run seamlessly offline with no Internet connection.
Head into Settings > Cellular, and you will be able to see how much data you used during your current billing period, and underneath it, you will see your apps listed. They are likely all switched to a green “on” status, but you can scroll down and turn off each app that is hogging data, blocking it from using any data.
How do I limit internet usage per day?
Navigate to Settings > Network & internet. Select Data use under the network you are linked to’s network connection status at the top. To set a data cap for that network, click Enter limit, then select Save after selecting the limit type that corresponds to your data plan.
Is there an app to limit data usage on iPhones?
It can effectively track cellular and Wi-Fi networks and keep track of the overall amount of data used by the iOS device. Users can customize the widget by adjusting the widget’s data consumption cap, plan type, and data plan start date.
Should data saver be on or off iPhone?
In order to stream at a greater quality and let your background apps update, you need disable Low Data Mode. The main drawbacks of disabling Low Data Mode are an increase in battery consumption and the inability of some apps to refresh in the background.